What Really Makes a Narcissist? A reflection on understanding, boundaries, and healing! When clients sit across from me and ask, “Why do they act like this?” they’re usually exhausted. Confused. Hurt. They’ve tried empathy. They’ve tried logic. They’ve tried loving harder. And still, the pattern repeats. Let’s gently unpack what’s really happening when someone shows strong narcissistic traits, and how you can protect your heart without losing your compassion. What Makes a N

Have you ever felt stuck in a loop of anxiety, low confidence, or unwanted habits? What if you could find a clear path forward, one that aligns with your true self and helps you break free from those chains? That’s where life path guidance online comes in. It’s a powerful way to tap into your subconscious mind and discover the roadmap to your best life. Let me walk you through how this works, why it’s so effective, and how you can get started right now. Why Choose Life Path G

Love , sacrifice , and Self Love

Friday the 13th blends two old superstitions. The number 13 was long viewed as unlucky in parts of Europe (twelve felt “complete,” thirteen disrupted it). Friday already carried uneasy associations, including biblical tradition linking Friday to the crucifixion. One popular story traces fear of 13 to the Last Supper, where Judas was said to be the 13th guest. Another often-cited historical moment is the arrest of the Knights Templar on Friday, October 13, 1307. In Norse myt

Now that I’ve grabbed your attention let’s start with the term “sex” to start of the series discussing sex and the sexes (as in “the sexes”, XX vs XY chromosomes). For the females tuning in, ever wondered why doctors seem clueless about what’s going on with your body and health ? Why it seems to be usually diagnosed as some sort of mental issue instead of an overall diagnosis? Well here are some eye opening facts! When women were included in nervous-system studies; ● Until

What Is Love Actually ? Love isn’t only romance, nor is it limited to people. Love is attention. Love is presence. Love is the quiet decisio

I woke up this morning, tired as usual...this isn't a hard sell coming from a therapist, but let me explain. I am normally pretty good at...

I had to say goodbye to my darling bulldog last week. I had her by my side for 14 and a half years and the decision to put her down...

When we contemplate the beauty of a butterfly, we are reminded of the delicate nature of its wings and the incredible distances it can...

Check out Immersive tech that helps put objects and experiences in your environment and beyond! Augemnted Reality.

Mary Collins interviews Wendy Dooner about her work as a Herbalist and Shaman. We explore what Herbalism and Shamanism is, and how Wendy...

Mary Collins and Becky Hemsley talk about the rates of suicide increasing surprisingly in Spring and how S.A.D (Seasonal Affective...

Mary Collins and Stuart Robertson talk about the patterns we form from early childhood and the generational harm that leads us down...

This interview is from last year and aired originally on LifeHakx Media, however the subject matter is still as relevant today as it was...

Artificial Intelligence is on everybody's lips lately and it's creating quite the stir both positively and negatively. The last couple...

https://www.time4change.info/apply-nowThis blog is about an upcoming Intuitive Healing and Transformational Mindset Coaching retreat and...

LifeHakx – Oxytocin, “Touch yourself” By Eva Wisenbeck 14/02/2024 Audio interview HERE YouTube HERE Headliner HERE The hormone Oxytocin...

Why Sleep can change you and how Guided Meditation with Color Therapy Can Help! Sleep is a vital cornerstone of our well-being, yet in...

Caffeine is a widely consumed stimulant found in coffee, tea, energy drinks, and even chocolate. It's cherished for its ability to...

Have you ever noticed how certain colours can instantly uplift your mood or calm your senses? Colour therapy, also known as...