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Experience the C.H.A.N.G.E

Change Starts with You!

Here are samples of my free Guided Meditation and Hypnotherapy audio and video. These recordings are designed to help with a diverse range of subconscious issues, mostly focusing on anxiety, confidence, and overall well-being. Recordings should only be listened to and watched when you have time to sit and relax in a safe, calm environment. Give yourself at least 30 minutes before attending to any laborious tasks, and if are experiencing any mental or emotional emergencies, please seek medical help, these recordings are not meant to replace professional support for anyone serious psychological issues.

Your Start to C.H.A.N.G.E

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The Power of Nature

  • Audio
  • Youtube
  • Instagram

Immerse Yourself in Nature and Relax

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The Power of Colors

  • Audio
  • Youtube
  • Instagram

Experience Color Therapy to relax and release anxiety. 

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The Power of Neurotransmitters

  • Audio
  • Youtube
  • Instagram

Using Your Neurotransmitters to Manifest!

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The Power of Water

  • Audio
  • Youtube
  • Instagram

Find inner healing with the power of water with this Guided Meditation.

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Sleep Assistance 

  • Audio
  • Youtube
  • Instagram

Guided Meditation to help with insomnia 

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Your Therapist Mary Collins 

  • Audio
  • Youtube
  • Instagram

Mary Collins is the creator of guided meditations and interactive tech. She creates each one guided by her Intuition. Therapy and Coaching as well as developing tech and programs to help make positive changes in individuals and communities alike are her main goals. More info about her, HERE

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